- 1/2 cup of non-fat-frozen yogurt - 1/4 cup of unsweetened pineapple juice - 1 (8 ounce) can of pineapple tidbits in juice, undrained - 6 ice cubes
Combine all ingredients in a blander and process until smooth. Serve immediately Makes about 2 cups. Recipe has about 133 calories per 1-cup serving
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